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Big Small Tallks for  www.ciaomondo.us

What do you have for breakfast in the morning?

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What would you write on a billboard in the centre of your city?

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Do you have rituals that help you feel more confident with yourself?

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What comes to your mind when you think of the word ‘success’?

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If you were invited to speak at a conference and you didn't have to talk about your work, what would you talk about?

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Is there anything you believe in that other people find crazy?

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What human characteristic most appeals to you?

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Three people you would invite for dinner if you had the chance and why.

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Do you tend to choose courage or comfort?

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If you could change your job for a day, what would you become?

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Do you have any favourite podcasts? Which ones would you suggest?

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Describe your practice in three words.

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As I teach in the morning, I start my day with a cup of green tea (that my mother brought me from Belarus) with spicy instantly soluble granules that comprises extracts of 14 medicinal plants. Later I would grab something sweet, maybe corn toast with cashew nuts cream on it! or maybe a croissant.

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SO HAM HAM SA "I am That (the absolute truth/ultimate reality/the higher Self/the supreme or cosmic consciousness/Brahman/God), That I am"

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Meditate. Shake your body, and dance!

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Discipline

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About moon and woman circle or about plant medicine

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Quantum Medicine Healing ( ej. Innerdance, KAP)

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Self-awareness. Compassion. Open-mindedness.

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My father, because we never had a chance to do it before he died. Nils Frahm, because I want to share how his music changed my life. Alan Watts, because I would love to have conversation with him

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Courage.

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Taxi driver.

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I like to listen to Alan Watts in the morning and then also ASMR for sleep at night. Recently I started to listen to Tara Branch podcast and meditation.

Pranayama. Asana. Meditation.

Your everyday uniform:

Loose pants and tank top


Favourite flowers: Convallary


Your comfort food: Soup


Your favourite magazine: Don't have one as I didn't read them last year, but if I buy one now it will be about travel or Art/Photography/Beauty.


The book of your heart: The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer


Your favourite artist: RY X, Roisin Murphy


Your favourite city: at the moment, where I live, Barcelona!

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